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这么做,你就能长出新的脑细胞
14,332,656 views |
桑德琳·苏瑞 |
TED@BCG London
• June 2015
Read transcript
我们作为成人,还能生长出新的脑细胞吗?脑神经科学家桑德琳·苏瑞说我们的可以。她提供了研究和实践中的建议,指导我们如何帮助自己的大脑更好地生长神经——提升心情、提高记忆的形成,以及阻止随着年龄增长而出现的下降情况。
science
memory
health
biology
aging
brain
mental health
neuroscience
medical research
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