Loading…

Russell Foster:
Biz nega uxlaymiz?

TEDGlobal 2013 · 21:46 · Filmed Jun 2013
Subtitles available in 35 languages
View interactive transcript
4,460,893 Total views
Your impact
Share this talk and
track your influence!

Russel Foster miyadagi tun-kun almashinuviga bog'liq biologik soatni o'rganuvchi neyroshunos olimdir: U miyadagi uyqu jarayonini o'rganadi. Va shunday savol so'raydi: Biz uyqu haqida nima bilamiz? Ko'p emas, ayniqsa, bu umrimiznig uchdan bir qismi sarf bo'ladigan jarayon uchun. Bu ma'ruzada, Foster nima uchun uxlashimiz haqidagi eng keng tarqalgan uchta nazariyani, ba'zi yosh va uyquga bog'liq no'tog'ri tushunchalarni; hamda uyqu qanday qilib ruhiy sog'lomlikning ishorasi bo'lishi mumkinligi haqida gapiradi.

pin This talk was presented at an official TED conference, and was featured by our editors on the home page.
Circadian neuroscientist
Russell Foster studies sleep and its role in our lives, examining how our perception of light influences our sleep-wake rhythms. Full bio

Discuss

370 comments

Enthusiastically agree? Respectfully beg to differ? Have your say here.

2000 characters remaining
Please log in or sign up to add comments.
Sort comments by
There are currently no comments for this talk.