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Matthieu Ricard:
Matthieu Ricard om vanor som ger lycka

TED2004 · 20:54 · Filmed Feb 2004
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Vad är lycka, hur kan vi alla bli lite lyckligare? Biokemisten som blev buddhistmunk, Matthieu Ricard, säger att vi kan träna våra hjärnor i välbefinnande för att skapa en äkta känsla av stillhet och tillfredsställelse.

Monk, author, photographer
Sometimes called the "happiest man in the world," Matthieu Ricard is a Buddhist monk, author and photographer. Full bio
This talk was presented at an official TED conference, and was featured by our editors on the home page.

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