Ματιέ Ρικάρ:
Οι συνήθειες της ευτυχίες

TED2004 · 20:54 · Filmed Feb 2004
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Τι είναι ευτυχία, και πώς μπορούμε να την κερδίσουμε? Ο Ματιέ Ρικάρ, ένας βιοχημικός που έγινε Βουδιστής μοναχός, λέει ότι μπορούμε να εκπαιδεύσουμε το μυαλό μας σε συνήθειες ευημερίας γεννώντας μια αληθινή αίσθηση γαλήνης και πληρότητας.

Monk, author, photographer
Sometimes called the "happiest man in the world," Matthieu Ricard is a Buddhist monk, author and photographer. Full bio
This talk was presented at an official TED conference, and was featured by our editors on the home page.



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