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Matthieu Ricard:
The habits of happiness

TED2004 · 20:54 · Filmed Feb 2004
Subtitles available in 38 languages
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Matthieu Ricard: The habits of happiness
20:54 · Filmed February 2004 at TED2004 · Subtitles available in 38 languages

What is happiness, and how can we all get some? Biochemist turned Buddhist monk Matthieu Ricard says we can train our minds in habits of well-being, to generate a true sense of serenity and fulfillment.

Monk, author, photographer
Sometimes called the "happiest man in the world," Matthieu Ricard is a Buddhist monk, author and photographer. Full bio
This talk was presented at an official TED conference, and was featured by our editors on the home page.

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