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ดีน ออร์นิช แจงว่า ยีนส์ของเราหาใช่มาจากโชคชะตาไม่

Filmed Mar 2008 • Posted Jun 2008TED2008
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ดีน ออร์นีช (Dean Ornish) เสนอผลงานวิจัยที่บ่งว่าพฤติกรรมรูปแบบการใช้ชีวิตอย่างมีสุขภาวะส่งผลต่อเราในระดับยีนส์ ดีนได้ยกตัวอย่างเป็นต้นว่าเมื่อเราใช้ชีวิตอย่างอย่างมีสุขภาวะมากขึ้น รับประทานอาหารที่มีประโยชน์ ออกกำลังกาย และมีความรักความเมตตามากขึ้น เซลล์สมองของเราก็เพิ่มจำนวนมากขึ้นตามไปด้วย

Dean Ornish is a clinical professor at UCSF and founder of the Preventive Medicine Research Institute. He's a leading expert on fighting illness -- particularly heart disease with dietary and lifestyle changes. Full bio »

Translated into Thai by Heartfelt Grace
Reviewed by Thanee Chaiwat
Comments? Please email the translators above.

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