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Nesta curta conversa, Arianna Huffington, partilha uma pequena ideia que pode despertar outras muito maiores: o poder de uma boa noite de sono. Em vez de nos gabar-nos dos nossos défices de sono, ela incita-nos a fechar os olhos e ver mais além: Dormir para aumentar a nossa produtividade e alegria -- e tomar decisões de forma mais inteligente.
Arianna Huffington is the co-founder and editor-in-chief of The Huffington Post, a nationally syndicated columnist, and author of thirteen books. She is the co-host of “Left, Right & Center,” a political roundtable radio program. Full bio »
Translated into Portuguese by Gonçalo Sobral
Reviewed by Jeff Caponero
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