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ディーン・オーニッシュは、健康的な生活習慣をおくることが、遺伝子レベルにおいて個人にどれだけ感情的に影響を与えることができるかを示す新しい研究結果を紹介する。例えば、より健康的に過ごし、良いものを食べ、運動し、恋愛をすれば、脳細胞が実際に増加する、と彼は言う
Dean Ornish is a clinical professor at UCSF and founder of the Preventive Medicine Research Institute. He's a leading expert on fighting illness -- particularly heart disease with dietary and lifestyle changes. Full bio »
Translated into Japanese by Tsuyoshi Yamanashi
Reviewed by J. Henning Buchholz
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