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Dean Ornish legújabb kutatási eredményeit osztja meg velünk, melyből kiderül, hogyan hat egy ember genetikájára, ha egészséges életmódot folytat. Például, azt mondja, ha egészségesebben étkezel, többet tornázol és szeretkezel, az agysejtjeid ténylegesen növekednek.
Dean Ornish is a clinical professor at UCSF and founder of the Preventive Medicine Research Institute. He's a leading expert on fighting illness -- particularly heart disease with dietary and lifestyle changes. Full bio »
Translated into Hungarian by Júlia Martonosi
Reviewed by A. Karolina Romanek
Comments? Please email the translators above.
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