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How does what you do for yourself impact what you do for others? How do you keep your LITTLE LIGHT shining?
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Dans ce bref discours, Arianna Huffington partage une petite idée qui peut en éveiller de bien plus grandes : le pouvoir d'une bonne nuit de sommeil. Au lieu de nous vanter de notre manque de sommeil, elle nous incite à fermer les yeux pour mieux voir les enjeux. Nous pouvons dormir de tout notre soûl pour accroître notre productivité et notre bonheur -- et prendre de meilleures décisions.
Arianna Huffington is the co-founder and editor-in-chief of The Huffington Post, a nationally syndicated columnist, and author of thirteen books. She is the co-host of “Left, Right & Center,” a political roundtable radio program. Full bio »
Translated into French (France) by Hugo Wagner
Reviewed by Shadia Ramsahye
Comments? Please email the translators above.
I studied, I met with medical doctors, scientists, and I’m here to tell you that the way to a more productive, more inspired, more joyful life is: getting enough sleep.” (Arianna Huffington)
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