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دین ارنیش میگوید ژنهایتان سرنوشت شما نیستند
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دین اُرنیش نتیجۀ پژوهشهای جدیدی را در میان میگذارد که نشان میدهد چگونه اتخاذ عادات سالم زندگی، میتوان فرد را در سطح ژنتیک تحت تاثیر قرار دهد. برای نمونه، او میگوید، وقتی سالمتر زندگی میکنید، بهتر تغدیه میکنید، ورزش میکنید و عشق میورزید؛ به واقع سلولهای مغزی شما افزایش مییابند.
Dean Ornish is a clinical professor at UCSF and founder of the Preventive Medicine Research Institute. He's a leading expert on fighting illness -- particularly heart disease with dietary and lifestyle changes. Full bio »
Translated into Persian by GordAfarid Razi
Reviewed by Bardia Azadandish
Comments? Please email the translators above.
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