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Dean Ornish comparte una nueva investigación que muestra cómo la adopción de hábitos pertenecientes a un estilo de vida sano puede afectar a una persona a nivel genético. Por ejemplo, él afirma, cuando vives más sanamente, comes mejor, haces ejercicio y amás más, tus neuronas de hecho se incrementan.
Dean Ornish is a clinical professor at UCSF and founder of the Preventive Medicine Research Institute. He's a leading expert on fighting illness -- particularly heart disease with dietary and lifestyle changes. Full bio »
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Reviewed by Emma Gon
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