Email This
Follow TED
Be the first to know about new TEDTalks, TED news and other announcements.
TED Conversations
Got an idea, question, or debate inspired by this talk? Start a TED Conversation, or join one of these:
-
How does what you do for yourself impact what you do for others? How do you keep your LITTLE LIGHT shining?
Started by Autumn Frisco 4 Comments -
How do you balance going for your dreams with paying your bills...or do you just go for broke?
Started by Claudette Cohen 12 Comments -
Can young adults be taught how to change their individual approaches to managing time so they don't also fall into crazy techno-habits?
Started by Francis Wade 6 Comments
En esta breve charla, Arianna Huffington comparte una pequeña idea que puede despertar otras mucho más grandes: el poder de una noche de sueño reparador. En lugar de jactarse del déficit de sueño, nos insta a cerrar los ojos y ver el panorama general: durmiendo más podemos aumentar la productividad, la felicidad y tomar decisiones más inteligentes.
Arianna Huffington is the co-founder and editor-in-chief of The Huffington Post, a nationally syndicated columnist, and author of thirteen books. She is the co-host of “Left, Right & Center,” a political roundtable radio program. Full bio »
Translated into Spanish by Sebastian Betti
Reviewed by Jaime Gonzalez Magallanes
Comments? Please email the translators above.
I studied, I met with medical doctors, scientists, and I’m here to tell you that the way to a more productive, more inspired, more joyful life is: getting enough sleep.” (Arianna Huffington)
What to Watch Next
Stay updated
Related Themes And Tags
We want you to share our Talks!
Just follow the guidelines outlined under our Creative Commons license.
This comment will be attributed to . Not ? Sign out.