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Ο Ντιν Όρνις παρουσιάζει νέες έρευνες που αποδεικνύουν ότι η υιοθέτηση μια υγιεινής ζωής μπορεί να επηρεάσει έναν άνθρωπο σε επίπεδο γενετικού υλικού. Για παράδειγμα, όταν κάνεις πιο υγιεινή ζωή, τρως καλύτερα, γυμνάζεσαι και αγαπάς περισσότερο, τα εγκεφαλικά σου κύταρα αυξάνονται.
Dean Ornish is a clinical professor at UCSF and founder of the Preventive Medicine Research Institute. He's a leading expert on fighting illness -- particularly heart disease with dietary and lifestyle changes. Full bio »
Translated into Greek by Dimitris Maleas
Reviewed by Vasilis Akoinoglou
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