Kelly McGonigal:
Kako da stres postane vaš prijatelj

TEDGlobal 2013 · 14:28 · Filmed Jun 2013
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Stres. Čini da vaše srce kuca brže, da se čelo znoji i ubrzava disanje. I dok je stres označan kao javni neprijatelj zdravlja, nova istraživanja pokazuju da je stres loš po vas jedino ukoliko vjerujete u to. Psiholog Keli Mekgonigal nas podstiče da posmatramo stres kao pozitivan i upoznaje nas sa jednim mehanizmom smanjenja stresa: zbližavanje sa drugima.

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Health psychologist
Kelly McGonigal translates academic research into practical strategies for health, happiness and personal success. Full bio



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