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Kako stres uciniti prijateljem

TEDGlobal 2013 · 14:28 · Filmed Jun 2013
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Stres. Od njega lupa srce, disanje vam se ubrzava i celo znoji. Iako je stres proglasen javnim zdravstvenim neprijateljem, nova istrazivanja sugeriraju da je stres los za vas samo ako vi u to vjerujete. Psiholog Kelly McGonigal podstice nas da na stres gledamo pozitivno, i upoznaje nas sa nepoznatim mehanizmom za smanjenje stresa: bliskost sa drugim ljudima.

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Health psychologist
Kelly McGonigal translates academic research into practical strategies for health, happiness and personal success. Full bio

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