Loading…

Jessa Gamble:
O nosso ciclo de sono natural não é nada como fazemos atualmente

TEDGlobal 2010 · 4:01 · Filmed Jul 2010
Watch next...
Helen Fisher: Why we love, why we cheat
arrow

Share this idea

1,864,100
Total views

No mundo de hoje, para encontrar o equilíbrio entre escola, trabalho, filhos, etc., a maior parte de nós apenas pode sonhar em ter oito horas de sono. Examinando a ciência por trás do relógio interno do nosso corpo, Jessa Gamble revela o surpreendente e substancial programa de descanso que deveríamos manter.

Writer
Jessa Gamble writes about sleep and time, showing how our internal body clock struggles against our always-on global culture. Full bio
This talk was presented at an official TED conference, and was featured by our editors on the home page.

Discuss

234 comments

Enthusiastically agree? Respectfully beg to differ? Have your say here.

2000 characters remaining
Don't have an account? Sign up now — it's fast and free.
Sort comments by
There are currently no comments for this talk.