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Jessa Gamble:
Jessa Gamble: Vår naturlige sovesyklus

TEDGlobal 2010 · 4:01 · Filmed Jul 2010
Subtitles available in 38 languages
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Jessa Gamble: Jessa Gamble: Vår naturlige sovesyklus
4:01 · Filmed July 2010 at TEDGlobal 2010 · Subtitles available in 38 languages

I dagens verden, hvor vi må balansere skole, jobb, barn og mer, kan de fleste av oss bare håpe på de anbefalte åtte timer søvn per natt. Jessa Gamble forsker på vår interne kroppsklokke og viser oss det overraskende hvilemønsterne vi burde ha.

Writer
Jessa Gamble writes about sleep and time, showing how our internal body clock struggles against our always-on global culture. Full bio
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