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Jessa Gamble: Naš prirodni ciklus spavanja

TEDGlobal 2010 · 4:01 · Filmed Jul 2010
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U današnjem svijetu, održavajući ravnotežu između škole, posla, djece i ostalog, većina nas može se samo nadati preporučenim osam sati sna. Proučavajući znanstvena objašnjenja našeg unutrašnjeg sata, Jessa Gamble nam otkriva iznenađujuć i značajan program odmora koji bismo trebali pratiti.

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Writer
Jessa Gamble writes about sleep and time, showing how our internal body clock struggles against our always-on global culture. Full bio

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