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Dean Ornish 說你的基因不等於你的命運

TED2008 · 3:12 · Filmed Mar 2008
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Dean Ornish 與我們分享最新的研究成果,顯示採取健康生活作息可以在基因層面上影響一個人。他舉例說,例如:當你作息正常,飲食均衡,運動與保持喜樂,這些行為會使你的腦細胞增加。

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Physician, author
Dean Ornish is a clinical professor at UCSF and founder of the Preventive Medicine Research Institute. He's a leading expert on fighting illness — particularly heart disease with dietary and lifestyle changes. Full bio

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