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Dean Ornish menerangkan bahawa gen anda bukan ketentuan hidup anda.

TED2008 · 3:12 · Filmed Mar 2008
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Dean Ornish berkongsi satu kajian baru yang menunjukkan bagaimana dengan mengamalkan gaya hidup sihat mampu mengubah seseorang pada peringkat genetik. Sebagai contoh, jelasnya, apabila anda hidup lebih sihat, makan makanan berzat, lebihkan senaman dan kasih sayang, sebenarnya, sel otak anda bertambah.

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Physician, author
Dean Ornish is a clinical professor at UCSF and founder of the Preventive Medicine Research Institute. He's a leading expert on fighting illness — particularly heart disease with dietary and lifestyle changes. Full bio

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