Dean Ornish:
Ο Ντιν Όρνις λέει ότι τα γονίδια δεν καθορίζουν την μοίρα μας

TED2008 · 3:12 · Filmed Mar 2008
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Ο Ντιν Όρνις παρουσιάζει νέες έρευνες που αποδεικνύουν ότι η υιοθέτηση μια υγιεινής ζωής μπορεί να επηρεάσει έναν άνθρωπο σε επίπεδο γενετικού υλικού. Για παράδειγμα, όταν κάνεις πιο υγιεινή ζωή, τρως καλύτερα, γυμνάζεσαι και αγαπάς περισσότερο, τα εγκεφαλικά σου κύταρα αυξάνονται.

Physician, author
Dean Ornish is a clinical professor at UCSF and founder of the Preventive Medicine Research Institute. He's a leading expert on fighting illness — particularly heart disease with dietary and lifestyle changes. Full bio
This talk was presented at an official TED conference, and was featured by our editors on the home page.



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