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Dan Buettner:
丹•比诺:如何健康长寿

TEDxTC · 19:39 · Filmed Sep 2009
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为了寻找健康长寿的秘诀,丹•比诺与他的研究团队研究了世界上被称为“蓝区”的地方。在这些特殊地方,老年人能活到创纪录的年龄并且仍然保持活力四射。丹比诺在ted分享了九种使得这些老年人年过一百的普通的饮食和生活习惯。

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Longevity coach, explorer
National Geographic writer and explorer Dan Buettner studies the world's longest-lived peoples, distilling their secrets into a single plan for health and long life. Full bio

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