Dan Buettner: Como viver para ter mais de 100 anos

TEDxTC · 19:39 · Filmed Sep 2009
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Para descobrir o caminho para uma vida longa e saudável, Dan Buettner e sua equipe estudam as "Zonas Azuis" do mundo, comunidades cujos idosos vivem com disposição e vigor até idades estabelecedoras de recordes. No TEDxTC, ele compartilha as 9 dietas comuns e hábitos de vida que os mantêm ágeis acima dos 100 anos.

pin This talk was presented to a local audience at TEDxTC, an independent event. TED editors featured it among our selections on the home page.
Longevity coach, explorer
National Geographic writer and explorer Dan Buettner studies the world's longest-lived peoples, distilling their secrets into a single plan for health and long life. Full bio



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