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Dan Buettner: Bagaimana hidup untuk mencapai usia lebih dari 100 tahun

TEDxTC · 19:39 · Filmed Sep 2009
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Untuk mencari jalan menuju sehat dan umur panjang, Dan Buettner dan timnya mempelajari "Zona Biru", masyarakat di mana orang-orang tuanya dengan penuh tenaga dan semangat dapat mencapai usia yang memecahkan rekor. Di TEDxTC, dia membagikan 9 diet dan gaya hidup yang membuat mereka tetap lincah di usia 100 tahun lebih.

pin This talk was presented to a local audience at TEDxTC, an independent event. TED editors featured it among our selections on the home page.
Longevity coach, explorer
National Geographic writer and explorer Dan Buettner studies the world's longest-lived peoples, distilling their secrets into a single plan for health and long life. Full bio

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