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Dan Buettner:
Dan Buettner: Bagaimana hidup untuk mencapai usia lebih dari 100 tahun

TEDxTC · 19:39 · Filmed Sep 2009
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Untuk mencari jalan menuju sehat dan umur panjang, Dan Buettner dan timnya mempelajari "Zona Biru", masyarakat di mana orang-orang tuanya dengan penuh tenaga dan semangat dapat mencapai usia yang memecahkan rekor. Di TEDxTC, dia membagikan 9 diet dan gaya hidup yang membuat mereka tetap lincah di usia 100 tahun lebih.

Longevity coach, explorer
National Geographic writer and explorer Dan Buettner studies the world's longest-lived peoples, distilling their secrets into a single plan for health and long life. Full bio
This talk was presented to a local audience at TEDxTC, an independent event. TED editors featured it among our selections on the home page.

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