Loading…

Dan Buettner: Como vivir para chegar ós 100 anos

TEDxTC · 19:39 · Filmed Sep 2009
Subtitles available in 32 languages
View interactive transcript
2,016,864 Total views
Your impact
Share this talk and
track your influence!

Para atopar o camiño para unha vida longa e saudable, Dan Buettner e o seu equipo estudaron as "zonas azuis" no mundo, as comunidades nas que os anciáns viven con gran forza e vigor ata unha idade récord. En TEDxTC comenta os 9 hábitos máis comúns na dieta e estilo de vida que os manteñen en plena actividade máis alá dos 100 anos.

pin This talk was presented to a local audience at TEDxTC, an independent event. TED editors featured it among our selections on the home page.
Longevity coach, explorer
National Geographic writer and explorer Dan Buettner studies the world's longest-lived peoples, distilling their secrets into a single plan for health and long life. Full bio

Discuss

271 comments

Enthusiastically agree? Respectfully beg to differ? Have your say here.

2000 characters remaining
Please log in or sign up to add comments.
There are currently no comments for this talk.