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Dan Buettner:
Dan Buettner: Como vivir para llegar a los 100 años

TEDxTC · 19:39 · Filmed Sep 2009
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Para encontrar el camino a una vida larga y saludable, Dan Buettner y su equipo estudian las “Zonas Azules" del mundo, comunidades en las que las personas mayores viven con gran fuerza y vigor hasta una edad record. En TEDxTC, comenta los 9 hábitos más comunes de la dieta y estilo de vida que los mantiene en plena actividad más allá de los 100 años.

Longevity coach, explorer
National Geographic writer and explorer Dan Buettner studies the world's longest-lived peoples, distilling their secrets into a single plan for health and long life. Full bio
This talk was presented to a local audience at TEDxTC, an independent event. TED editors featured it among our selections on the home page.

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