Dan Buettner:
Dan Buettner: Hvordan man kan blive 100+

TEDxTC · 19:39 · Filmed Sep 2009
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For at finde nøglen til et langt og sundt liv har Dan Buettner og hans hold studeret verdens "Blue Zones" - samfund hvis ældre sprudler af energi og lever til uhørt høje aldre. Ved TEDxTC deler han de 9 almindelige kost og livsstils vaner som hjælper dem med at ældes med ynde og nå over de 100 år.

Longevity coach, explorer
National Geographic writer and explorer Dan Buettner studies the world's longest-lived peoples, distilling their secrets into a single plan for health and long life. Full bio
This talk was presented to a local audience at TEDxTC, an independent event. TED editors featured it among our selections on the home page.



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