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Arianna Huffington:
アリアナ・ハフィントン「成功の鍵とは? もっと睡眠をとりましょう」

TEDWomen 2010 · 4:10 · Filmed Dec 2010
Subtitles available in 54 languages
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Arianna Huffington: アリアナ・ハフィントン「成功の鍵とは? もっと睡眠をとりましょう」
4:10 · Filmed December 2010 at TEDWomen 2010 · Subtitles available in 54 languages

この短いTalkの中でアリアナ・ハフィントンが素晴しいアイディアを呼び覚ますことが出来る、1つの小さなアイディアを紹介します。夜の十分な睡眠の力です。睡眠不足を自慢げに話すのではなく、目を閉じて大きな視野で物事を捉えることを推奨します。睡眠が生産性や幸福を増加させ、我々を優れた意思決定者にするのです。

Journalist
Arianna Huffington is the co-founder and editor-in-chief of The Huffington Post, a nationally syndicated columnist, and author of thirteen books. She is the co-host of “Left, Right & Center,” a political roundtable radio program. Full bio
This talk was presented at an official TED conference, and was featured by our editors on the home page.

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