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Arianna Huffington: Paano ba magtagumpay? Damihan ang tulog

TEDWomen 2010 · 4:10 · Filmed Dec 2010
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Sa maikling talumpating ito, ibinahagi ni Arianna Huffington ang isang munting ideya na maaring pumukaw sa mas malalaking inspirasyon: ang kapangyarihang dulot ng magandang pagtulog sa gabi. Kaysa sa ipagmayabang ang kakulangan natin sa tulog, hinihikayat niya tayo na ipikit ang ating mga mata at tignan ang kabuuang larawan: Ang pagtulog ay tungo sa pagiging produktibo at masaya — at mas matalinong pagpapasiya.

pin This talk was presented at an official TED conference, and was featured by our editors on the home page.
Journalist
Arianna Huffington is the co-founder and editor-in-chief of The Huffington Post, a nationally syndicated columnist, and author of thirteen books. She is the co-host of “Left, Right & Center,” a political roundtable radio program. Full bio

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