Loading…

Endijs Pudaikombi:
Skaidra prāta iegūšanai pietiek ar 10 minūtēm

TEDSalon London Fall 2012 · 9:24 · Filmed Nov 2012
Subtitles available in 37 languages
View interactive transcript
5,438,890 Total views
Your impact
Share this talk and
track your influence!

Kad bija pēdējā reize, kad veselas 10 minūtes nedarījāt pilnīgi neko? Nerakstījāt nekādas īsziņas, nerunājāt un pat nedomājāt? Skaidra prāta eksperts Endijs Pudaikombi skaidro veidu, kā iegūt skaidrāku prātu, dienā veltot 10 minūtes, lai novērtētu un apzinātos esošo mirkli (nevajag nekādus vīraku vai sēdēt dīvainās pozās).

Mindfulness expert
Mindfulness expert Andy Puddicombe wants to make meditation accessible to everybody: for a happier, healthier you. Full bio
This talk was presented at an official TED conference, and was featured by our editors on the home page.

Discuss

337 comments

Enthusiastically agree? Respectfully beg to differ? Have your say here.

2000 characters remaining
Don't have an account? Sign up now — it's fast and free.
Sort comments by
There are currently no comments for this talk.