Psychologist Guy Winch shares some practical tips for soothing the sting of rejection.Continue reading
Guy Winch asks us to take our emotional health as seriously as we take our physical health — and explores how to heal from common heartaches.
Why you should listenGuy Winch is a licensed psychologist who works with individuals, couples and families. His most recent book is Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts. He writes the popular Squeaky Wheel Blog on PsychologyToday.com, and is the author of The Squeaky Wheel: Complaining the Right Way to Get Results, Improve Your Relationships and Enhance Self-Esteem. (He also blogs for Huffington Post.)
For fellow psychologist and blogger Susan Heitler, “Reading Guy Winch's excellent new book Emotional First Aid proved to be a surprisingly powerful experience for me. … I feel deeply appreciative for his astute observations on so many common causes of emotional distress and their cures, and especially for the chapter on loneliness."
Guy Winch’s TED talk
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