Feb 8 2011: I agree. I once heard a speech by Will Smith where he says "the secret to life is running and reading." I started running a mile a day and a 5k (3.2 miles) once a week. This was about 2 years ago & since then my life has turned around 180. I am so much more focused in my goals & steps that I take to achieve them. I was able to pass my real estate exam & I recently opened my own company in rancho santa fe. I attribute 100% of my success to running everyday.
TEDCred score: 0 TEDCred reflects your contribution to the TED community.
A reply on Talk: Itay Talgam: Lead like the great conductors
A reply on Talk: Eva Zeisel on the playful search for beauty
A reply on Talk: Dean Kamen previews a new prosthetic arm
A reply on Talk: Aimee Mullins on running