max golding

Goleta, CA, United States

Someone is shy

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Noface
max golding
Posted over 2 years ago
What are your New Year's resolutions?
My central goal is to try to be a securely attached person, but I also think these 5 are really really good: 1. Be more mindful 2. Exercise for a healthy mind 3. Sleep the right amount for you (me!) 4. Differentiate from your past (most important for me) 5. Challenge your inner critic From my fav. self help site psychalive, an offshoot of the Glendon Association http://www.psychalive.org/2012/12/5-achievable-resolutions-for-a-longer-happier-life/