Kenny Cheung

Coleraine, United Kingdom

Someone is shy

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Kenny Cheung
Posted over 5 years ago
Dan Buettner: How to live to be 100+
1) physical activity woven into daily life - walking, gardening 2) pray - avoid stress - slow down for 15 mins a day 3) vocabulary for a sense of purpose ( 7 years) 4) Drink a little everyday, beans, nuts and vegetables 5) family first 6) faith based community 7) Surround yourself with the right people (fit and active people) 8) visit everyday! haha only joking.