Kenny Cheung

Coleraine, United Kingdom

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Kenny Cheung
Posted over 4 years ago
Dan Buettner: How to live to be 100+
1) physical activity woven into daily life - walking, gardening 2) pray - avoid stress - slow down for 15 mins a day 3) vocabulary for a sense of purpose ( 7 years) 4) Drink a little everyday, beans, nuts and vegetables 5) family first 6) faith based community 7) Surround yourself with the right people (fit and active people) 8) visit techfixer.co.uk everyday! haha only joking.