I lost 60 pounds with the nutritional guidance and kettlebell training of my co-founder, Alysia Gadson. Inspired by my success and her training style, we made a kettlebell training DVD together for women called Ultimate Kettlebell. I wanted to help others and try a unique approach to the obesity epidemic, which formed my vision for LiveFit Revolution: a program that takes money out of the equation and focuses on helping individuals get results. I am responsible for video production, logistics, website development and maintenance, member services, and the day-to-day operations of LiveFit Revolution. I am also currently writing a book about my experiences with obesity and the traps of the weight-loss industry.
Areas of Expertise
Motivating Behavioral Change, Obesity Intervention and Prevention, Nutrition & Health, Healthy cities and communities, Nutrition - Whole Food
An idea worth spreading
For the 100 million Americans that are overweight: stop dieting. Stop wasting your money on fad gimmick devices. Stop looking for a miracle (because there isn't one). Start making healthy lifestyle changes. Losing weight is simple when you break it down...and you don't need a superfood or a celebrity endorsement to do it. There is a community of people out there ready to give you everything you need to get amazing results. Keep your money...give your commitment and you will start to see that you are capable of more than you realize.
I'm passionate about
Marginalizing the money-hungry weight-loss industry by empowering individuals to take control of their health.
Talk to me about
Weight-loss. Obesity. How the weight-loss industry is keeping America fat. The power of community to help you make incredible changes in your health and your life.