I am an independent coach and co-author of a new book, "What's Behind Your Belly Button? A Psychological Perspective of the Intelligence of Human Nature and Gut Instinct", available on Amazon. I worked for many years as a career counselor/psychology instructor in two different junior colleges and had the opportunity to work with Isabel Myers who authored (along with her mother Katherine Briggs) the Myers-Briggs Type Indicator. From that experience I had a first hand experience of the typology research and applications. I have shared much of this in my book, along with a valuable process for accessing gut instinctual feelings and outlines a new Gut Psychology.
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A comment on Conversation: Is the "gut instinct" real?
1. The gut is the instinctual response center and we feel either empty or full or somewhere in the middle (imagine a gas gauge) in our gut at all times.
2. We feel full when our instinctual needs are met and empty when they are not. We are talking not just about food intake (although the feeling of emptiness and fullness in relation to food intake and psychological instinctual needs are interestingly similar and we do get them confused and thus may over eat to try to fill the emptiness we feel psychologically). We are talking about psychological instinctual needs—psychological not in the use of logic but in our needs as human beings.
3. We have two instinctual needs that the gut gauges—the need to feel accepted and the need to be in control of our own responses to life. These two needs must be constantly in balance. Too much of one without the other leaves us empty.
4. When we have both of these instinctive needs met, we feel full and thus energized; and when we have neither met, we feel empty and often experience some symptoms of stress in the body like feeling lethargic, anxious, overwhelmed, disconnected and alone.
Intuition seems to increase as we become more aware of these gut feelings. There is unfortunately not enough room remaining to go on, but there's much more and you may read it on my website or book listed on my Ted Profile.
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A comment on Conversation: What is your favourite quote and why?
Which brings me to another quote, although this one is long, I like it by Carl Jung, particularly the part where he quotes himself (look for the quote inside the quote):
In his commentary about the Rainmaker story, Jung writes:
“…but if one thinks psychologically, one is absolutely convinced that things quite naturally take this way [speaking of the rainmaker’s ability to create rain]. If one has the right attitude then the right things happen. One doesn’t make it right, it is just right, and one feels it has to happen in this way. It is just as if one were inside of things. If one feels right, that thing must turn up, it fits in. It is only when one has a wrong attitude that one feels that things do not fit in, that they are queer. When someone tells me that in his surroundings the wrong things always happen, I say: "It is you who are wrong, you are not in Tao; if you were in Tao, you would feel that things are as they have to be." Sure enough, sometimes one is in a valley of darkness, dark things happen, and then dark things belong there, they are what must happen then; they are nonetheless in Tao”.
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