Multidisciplinary Holistic Movement & Lifestyle Coach
Rehabilitation, Occupation, Fitness & Life
PMA® Certified & Master Pilates Teacher, GYROTONIC® Certified Teacher
Raised in a performing and movement arts family in Denver, CO, Kriste began her movement journey with dance and gymnastics in childhood, then competitive sports: soccer, track, volleyball, swimming, weight lifting, and lacrosse. Observing that a majority of sports and dance participants suffered from significant physical and psychological pathologies in spite of and due to their practice, and personally struggling with dysfunction and fatigue; she began to realize the critical difference between movement for performance, and movement for lifelong health and daily function. Introduced to the Pilates and GYROTONIC® methods in 1993, she became a discerning teacher the old fashioned way: years of practicing, observing, and working with a variety of talented master teachers and therapists with backgrounds ranging form classical and evolved Pilates methods, physical therapy, Feldenkrais®, The Franklin Method™, multiple bodywork modalities, homeopathy, nutrition, acupuncture, energy work methods, and fitness specialists.
Kriste is now an experienced and intuitive holistic movement and life guide, dedicated to elevate human health potential aligned with individual life purpose. Having the fortune of collaborating with forward-thinking wellness professionals, combined with a wide variety of challenging clientele primarily in a rehabilitation and holistic health setting, she has dedicated the past decade distilling the most essential information into a progressive program relevant and adaptable for all: Somanoeticsâ„¢. As a master teacher of Pilates, she has mentored rehabilitation and fitness professionals to first learn, then adapt the Pilates method for ever-evolving human challenges as Joseph Pilates did for each of his students. A barefoot and minimalist shoe advocate, she enjoys barefoot living including barefoot hiking, teaching others the biomechanics and systemic benefits of natural walking and running.
Most importantly, Kriste believes in the integral power of the bodymind, heart, and spirit; creating better habits, beliefs and intentions; and harnessing the inherent ability humans have to heal themselves and joyfully thrive thereafter. She is dedicated to lifelong learning and integrating dynamic knowledge as science, therapy and holistic health evolves in the age of quantum physics, epigenetics, and neuroplacticity.
Life, evolution, collective spiritual awakening, sustainability, organic gardening, epigenetics, barefoot living, integral movement education, human health potential, possibility.
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A reply on Talk: Tali Sharot: The optimism bias
A comment on Talk: Tali Sharot: The optimism bias
What is "reality", verses what is simply past information that history proves evolves into new "realities" that every stage of humanity was unable to imagine prior? It was once a reality in certain human societies that the world was flat, that many people died from a common cold, and that television and cell phones did not exist. Due to intuition, the innate drive to create and evolve, and against biased statistics, new discoveries and inventions become reality.
When people are asked a question and their ego-consciousness manufactures an answer, this does not represent subconscious belief programming an individual may not be aware of. If they had a some time and space to clear their minds of left-brained chatter, they may answer differently.
Is cultivating critical thinking skills to discern risk necessary? Absolutely. Am I personally 30% likely to manifest cancer? No, and I will explain why: the study of epigenetics which includes the placebo/nocebo effect, and in short the "biology of belief". If you believe you are more likely to get cancer, you will be more likely to get cancer. This may be a subconscious belief, so even if you consciously state "I have little chance of getting cancer" because you want to believe that, yet if many of your relatives had cancer and you are exposed to ongoing cancer related media, you will be more likely to have that become your reality. I would like to know what Ms. Sharot and her team thinks about epigenetic theory. A majority of scientists dismiss it because it would mean their current research would have to be drastically altered or shelved.
Lastly, it's one thing to be an optimist, realist, or pessimist. It's quite another to cultivate intuition with awareness of all possibilities existing, and yet to exist. Our intuitive ability has been suppressed by the pursuit of intellect and conformity. If practiced, it can effectively steer us toward better outcome with less suffering.
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Your prediction of life appearing "much worse", as Colleen also points out, is not the result. On the contrary, one begins to see life process in a completely different, fascinating, positive perspective altogether, with deeper meaning that fuels your desire to be a proactive co-creator of the future, right now.
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As far as the actual subject of the talk, I am amazed at the effort and research Nancy embarked upon, and I am grateful she is sharing the basic template to follow. Who knows, a single person who is inspired by this talk to take the leap could be the next game changer that tips the scale to a better future for all. Ultimately, we are all being called upon to take that leap collectively. Thank you Nancy!