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Cynthia Fletcher

Insurance Agent, Small Business Owner,

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What impact has meditation had on your life?

If you are someone who meditates (regularly or sporadically), why do you do it? Does it make you more creative? Does it focus you for the day? Does it make you calmer? Please share the impact that your practice has had on you.

I hear so many talks about meditation and have read many books but I would like to hear from the TED community. I could not find any specific talks on it and how it impacts great thinkers and great doers.

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    Dec 22 2011: Meditation is bullshit, I'm going to begin with that fact. All sitting indian style and humming did for me is turn me into a two pack a day smoker instead of one pack.

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