- Marcus Cauchi
- United Kingdom
Why do we repeatedly do what does us harm or doesn't serve us, even when we know by doing what we've done before we'll get the same result?
Self-sabotage is rife in life, in business, in sports and in families to name a few. Experience tells me that the starting point of self-sabotage comes from toxic beliefs that were never true, aren't true any more or aren't true in 100% of cases.
Can you tell me what causes you have observed for self-sabotage in your lives or the lives of those you engage with?
If you could structure your responses around the following framework:
1. Issue or presenting symptom
2. A specific example to give context
And if you have learned how to replace old patterns with good patterns of thinking or behaviour:
4. How did you replace your old pattern/script or work around your self-sabotaging behaviours?