- Jeff Wolf
- Ventura, IA
- United States
Writer / Adventurer
Could the answer to our happiness be found in NO expectations?
Barry suggests, tongue-in-cheek, that the answer to happiness is low expectations. Could the answer be that happiness is found in NO expectations? While low expectations would mean you’re seldom disappointed, it also speaks to a person’s self-worth; I do not deserve more or better. Having no expectations doesn’t diminish my sense of worth and it does more than reduce disappointment; it allows joy and contentment in all circumstances.
If I work a long day and expect dinner on the table when I get home, I am disappointed (and possibly angry) when the expectation is not met. If dinner is on the table, it is merely what I expected. I may exchange pleasantries and say “Thank You”. But the experience is completely different if I had no expectation and found that someone had thought of me and taken the time to prepare a meal for me. My gratitude is real. My enjoyment is real. The experience of the meal is increased.
When I expect nothing, I am more than just “not disappointed” when I receive. I am pleased and thankful, even for the smallest things.