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Quit smoking!

I recently joined a conversation http://www.ted.com/conversations/4515/full_information_disclosure_on.html about rating cigarettes and as always we went off-topic.

I'm a former smoker, I used to smoke 1-2 packs/day for almost 10 years but that was almost three years ago now...
Please, share your thoughts on smoking: Why do you do it, what are the up and down sides? Have you tried to quit? Are you as me a former smoker and wish to share your story on how you managed to quit?'

All entries are welcome!

Topics: smoking
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    Jul 27 2011: Hi Jimmy
    I think ,is so hard to quit for someone who is addict.
    the first step is to change culture...and after cultural efforts ,
    maybe we should change laws for more press to use tobacco.

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