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What are the elements of the ABUNDANT life in your estimation? What are the most important elements of a good life?
How do you define the good life?
Does it have to do with accomplishment, with people, with experiences?
Please tell us- from the bottom of your heart- what makes your life interesting, exciting and worthwhile or what it would take to make it so.
We all value different things and this question is designed to explore what we hold dear, what we value and how different paths lead to satisfaction, joy and fulfilment.
So - please share your thoughts.
Closing Statement from Debra Smith
Thank you for sharing your vision of the adundant life! Every entry below made a valued contribution toward the whole. The following is not my own wisdom - for I am indeed a learner here but the gathered wisdom of kind and helpful TED people:
From this discussion we learned that a real and authentically abundant life may have nothing to do with wealth or stuff but rather the ability to appreciate moments and gifts from any life - the feel of warm dryness when it has been raining or a comfortable place to sleep when you are really tired or the knowledge that someone has your back when you really need it. It can also be about really little things in life- a lovely stone in the palm or your hand or the really big like the vibrant taste of good food prepared by a Ferrari in the kitchen!
Life is more abundant with love and with friends but even when you are alone abundance can be a state of mind.
It may augmented by the accumulation of common sense things like good health and exercise. It can be found in the state of flow and in the arts like poetry.
We also explorred to my great advantage- the loss of a sense of abundance which can come from a lack of hope. This may feel like a broken bridge. That bridge might be rebuilt by singing into the future and by looking to new places of inspiration, hope and abundance rather than persisting in looking to where it once was.
Little did I know how much the framing and sharing of a naive question would help me back onto my own path towards abundance and I thank everyone for being a sign post in my personal journey.
Thanks to each contributor for your abundant good will!
Debra














Lindsay Newland Bowker 50+
Jaime Lubin 10+
is when you more receives,....( but expecting nothing.) (I took this from The Godspell, and also from the Bhagavad Gita)
Jaime Lubin 10+
Lindsay Newland Bowker 50+
Ed Schulte 50+
I know this isn't what your asking but I am going to answer your .....What are the elements of the ABUNDANT life " question this way
Etheric Vitality is the ONE element, without it "life" would not . But TED isn't the form to id Etherics so I will suggest Laugher ABUNDANCE of Laughter...and have a good Long weekend.
Debra Smith 200+
Yes, I think you add an important element of the abundant life- laughter!
Nice addition, thank you!
Lindsay Newland Bowker 50+
What I expresed above ( somewher) is what my father taught me..which is "harvesting joy" in all things.
Debra Smith 200+
Lindsay Newland Bowker 50+
Debra Smith 200+
Lindsay Newland Bowker 50+
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Lindsay Newland Bowker 50+
Debra Smith 200+
Lindsay Newland Bowker 50+
Lindsay Newland Bowker 50+
"What we call Etheric Vitality is also known by many, many other names. In India, it is called “Prana”. Their Pranayama practices teach the students how to collect and use it. To the Chinese Etheric Vitality is “Chi” and Chi Kung (Qi Gong) is their practice for working with it. The Japanese call Etheric Vitality, “Ki”. Their practice of directing this energy for healing is called Reiki (Reiki in Japanese means spirit life force). William Reich coined the name Orgone Energy to describe certain frequencies of this Etheric Vitality. Rudolf Steiner referred to the Etheric Double as the Etheric Organization and spoke of how to draw on it with conscious breathing. In the ancient Aramaic language, which was in use about 1000 years before and after Christ, the Etheric Double was called the Tzool-mah. Therapeutic Touch and all the other so-called “Energy Work” techniques of the day draw on Etheric Vitality in varying degrees. In the Lords Prayer Christ referred to as Our Daily Bread. It does not make any difference what you call it, Etheric Vitality exists and we can access it consciously and use it for our own well-being and to help others."
Ed Schulte 50+
.testing the flexibility of the steel bands around the TED box..are you
..well I, thanks to you did gain a Laugh and smile here....
because
I did start to put down "words" re Chi and Te and the mis-use / mis-understanding of "Kundalini" Energy in the west and the value of Gopi Krishna's works .... AND ...as well...the early Christians of toning Etheric Vitality down to the simple line "give us this day our daily bread" ...........AND then I caught myself and said ..".this is TED what are You doing saying this at TED!!!!!!" ...and hit the "D" key.
So Ty, Ty, Ty, for delivering this one an ABUNDANT Laugh and a Smile :-) ...and demonstrating one of the not so talked about aspects of "Etheric" ....the seemingly synchronistic aspect of our BEing-ness....and YES!!!...the "Harvesting of JOY"
Lindsay Newland Bowker 50+
Debra Smith 200+
****I appreciate the correction. I obviously spoke without knowledge.
Ed Schulte 50+
no actually Tolle , like HHtDL, doesn't approach EV as a direct subject other then to say it is "the light of (Pure) Consciousness" he uses the less direct approach of suggesting the clearing away of the blockages and strengthening the channels /// wise IMO because inducing greater flow of EV by breathing exercises etc has caused serious damage to nervous systems
Lindsey re: " ..r u my daddy? ".....no BUT I will say your dad has one heck of a BIG """""Field of Presence" """" around his ( in his current non-moral state of Being) and that will cause this seeing/hearing/feeling him in many levels of BEing.
Lindsay Newland Bowker 50+
.He taught me these things
That is my abundance.
Harvesting joy.
Adriana Camarena
Expectation, perhaps?
Debra Smith 200+
If I examine my soul, my loss of a sense of 'something' - abundance might be the right word- arose out of the empty nest and an unexpected divorce. Most of my life is good but I once felt a vibrant abundance and a deep sense of purpose that I do not now feel that came from a home filled with five children and the man I thought I would die next to. My kids are doing exactly what they should be doing and embracing full lives. I just miss them because they live at substantial distance.
The changes happened more rapidly than I expected and in some parts with devastating finality. You are right- I had an expectation of a future path. I am remaking my path- and I have confidence that life will be abundant again but -
Jaime Lubin 10+
Thomas Pisarchick 10+
Jaime Lubin 10+
Debra Smith 200+
Thomas Pisarchick 10+
Debra, that is the question. I think it's one of those self journeys, the individual's way and definition is likely very different from others.
Any ideas on that Jaime?
Jaime Lubin 10+
Debra Smith 200+
Jaime Lubin 10+
Debra Smith 200+
Jaime Lubin 10+
Lindsay Newland Bowker 50+
"joy is the seed, joy is the flower and joy becomes the fruit to enjoy"
harvesting joy
an abudance of light and blessings.. to you, Jaime
Lindsay
Debra Smith 200+
Jaime Lubin 10+
Debra Smith 200+
Jaime Lubin 10+
Debra Smith 200+
My arms are spread wide- will I feel the embrace?
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Debra Smith 200+
You are right. Jaime is a real gift to me and he leads me sometimes like a blind person. I have lived a life of pouring out myself and nurturing me is not a natural habit. I need more tutoring on the subject- so do not hesitate to help with the make over of Debra! I need all the help I can get!
Tim blackburn 30+
Debra Smith 200+
Tim blackburn 30+
Debra Smith 200+
Jaime Lubin 10+
More hope and joyfull music napolitan-mexican........if we go to our deeper soul to see what is this abundance sentiment, of course we need some abundant music.
We mexicans have a lot from napolitan sense of life and napolitans has a lot of mexican "ethos".....hope, plentifull and joyfull abundance.
Jaime Lubin 10+
We all need some hopefull music.....enjoy.¡¡¡¡
Jaime Lubin 10+
Debra Smith 200+
— n
1. a copious supply; great amount
2. fullness or benevolence: from the abundance of my heart
3. degree of plentifulness
4. chem the extent to which an element or ion occurs in the earth's crust or some other specified environment: often expressed in parts per million or as a percentage
5. physics the ratio of the number of atoms of a specific isotope in a mixture of isotopes of an element to the total number of atoms present: often expressed as a percentage: the abundance of neon-22 in natural neon is 8.82 per cent
6. Also called: abondance a call in solo whist undertaking to make nine tricks
7. affluence
Too Literal?
Jaime Lubin 10+
Sometimes a word can have a lot of referents and the sense could be blury. .Thanks.
For me is clear. And most if I can hear in this very warm afternoon the sound of bells from the distant churches. That sound gives me a very delightfull and strange sentiment of being plenty and joyfull. Really I don't know if is because my memory start to remind me some from my childhood, or is just a pleasure sound that evoques me a sentiment of abundance. Anyway I enjoy the experience.
Salve Debra¡
Debra Smith 200+
Gracias!
Jaime Lubin 10+
Debra Smith 200+
Debra Smith 200+
Comment deleted
Debra Smith 200+
Thanks for engaging me with a good challenge!Your original answer was what I intended. My purpose is to make it a question where people ask themselves what is important- not sifted through other people's ideas or 'shoulds' or competitivenss.
I am asking what makes YOUR life worthwhile. For me what really distills down to ABUNDANCE is not stuff but rather people, experiences and good work. I earnestly ask you- what is precious, what is needful, what makes a good life for Wongmo r?
I have read every word you have written on this site and I know your compassion and love for the homeless. I also know, having worked with some indigent people that they can be the happiest and most joyful in the moment. We could learn from some of them about what true abundance of heart and spirit are. They know how to share.
By the way- when I challenged Helen's response she shared that she was saying the culturally expected view so that people would not jump all over her. I have invited her to tell her real view too.
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Jaime Lubin 10+
Debra Smith 200+
The site is not as much fun without your presence!
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Debra Smith 200+
I think that many homeless people know exactly what makes their life abundant because they take less for granted. They know how important someone who really has your back is. They really appreciate a full belly. They realize how great it is to be out of the rain or snow and be dry and warm.
Jaime Lubin 10+
If the abundance is recognizable, is because we know the scarcity, and it's not just a lack of things.....both could be phisycal or metaphisycal.
Amily shaw 10+
1)meaningful relationships
2)a work that allows me to do what i think is important
3)a place where i can read ,relax and make some noises with my guitar or do nothing at all
4)opportunities to learn and share ideas(i am interested in understanding people and the world )
Debra Smith 200+
Amily shaw 10+
Debra Smith 200+
Thanks!
Whenever my level of hope has dipped my life is not as abundant.
Thomas Pisarchick 10+
Debra Smith 200+
Thomas Pisarchick 10+
Jaime Lubin 10+
Debra Smith 200+
Amily shaw 10+
have a good life!
Debra Smith 200+
Helen Hupe 30+
Debra Smith 200+
Helen Hupe 30+
Debra Smith 200+
Tim Colgan 50+
I think that one thing which makes this question so difficult is that we are taught that altruism is the highest value. Everything from religion to Maslow's hierarchy to TED's promotion of philanthropy tells us so.
Yet, who in reality wakes up in the morning saying "how can I help people today"?
To me a good life is made up of good days. So what makes a good day? There do seem to be some important ingredients:
. good sleep
. exercise
. social interaction
. getting outdoors
. learning new things, meeting interesting people
. being productive in some way
. getting in a flow
Perhaps I'm missing some elements, but you get the idea. And in the end it really comes down to achieving the right balance between our purely individual needs and our need to interact with others.
Debra Smith 200+
You gave me exactly what I was hoping to find- an honest answer not filtered through anyone's expectations or 'shoulds' but from a simple human stand point - what makes a good day and an abundant life?
I wish you a lifetime of good days.
(PS you might notice that mine is pretty simple too.)
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Debra Smith 200+
Tim Colgan 50+
btw - How was Vienna? My favorite thing about Vienna is the graffiti. They're very creative.
Tim Colgan 50+
Debra Smith 200+
Debra Smith 200+
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Debra Smith 200+
Jaime Lubin 10+
Jaime Lubin 10+
MAXIMA VOLUPTATIS PLURIMA ET VERITAS ----------------------- MULTUM IN PARVO
The way of excess goes to the realm of wisdom. ---------------------- Abundance in scarcity.
Those two quotes apparently are opposites, but both gravitates in the same center...ABUNDANCE
Abundance is not an aim is a mean.
Jaime Lubin 10+
Thomas Pisarchick 10+
Debra Smith 200+
Great conversations
a comfortable bed
beautiful flowers
a glorious deep bath tub or natural place to swim
and nature which fills me with peace
good health
good food
including food for my brain- conversations, books, videos, research
Freedom to explore and to learn and to love to change and to grow
Finding meaning in work that I choose to do
Thomas Pisarchick 10+
Debra Smith 200+
Thomas Pisarchick 10+
Lindsay Newland Bowker 50+
Lindsay Newland Bowker 50+
Thomas Pisarchick 10+
Debra Smith 200+
Jaime Lubin 10+
Thomas Pisarchick 10+
Sounds like you live in Alaska or Montana, somewhere that hasn't seen the harsh effects of our habits as other more populace areas.
Are you telling me that a bunny would rather hop around for an hour or so looking to get his salt fix than going up to a abundant source?
Debra,
Sounds like an abundance of tranquility!
You up for an experiment in rabbit psychology? I have a question relating to their salt foraging habits.
Lindsay Newland Bowker 50+
Thomas Pisarchick 10+
Debra Smith 200+
Thomas Pisarchick 10+
I know if you throw a 50lb block of salt in the woods the deer will come to it. I would think rabbits to be the same.
Debra Smith 200+
I am looking forward to this experiment and I know just where to put the salt. I have tall hedges on either side of my yard and they love the shelter of the hedges to travel under so it is their route.
Thomas Pisarchick 10+
Debra Smith 200+
Thomas Pisarchick 10+
Lindsay Newland Bowker 50+
Thomas Pisarchick 10+
Jaime Lubin 10+
Debra in my estimation this is a perfect example of living mexican philosophy about the abundant life. I dare you to translate it.....
Debra Smith 200+
Now I challenge you to delight us with your words and share the essence of the abundant life for Jaime Lubin
Debra Smith 200+
I know well that I am out,
but the day that I die,
I know that you will have to mourn,
mourn and mourn, mourn and mourn.
You'll say that you didn't want me,
but you'll going to be very sad,
and so you will be.
Chorus:
With money and without money,
I always what I want,
and my word is the law,
I have no throne or queen,
neither anyone who understands me,
but I am still the king.
A stone on the road,
teach my destiny,
it was rolling and rolling,
rolling and rolling, rolling and rolling.
After I said an arriero,
that should not be the first to arrive,
but we should know how to arrived.
Chorus:
With money and without money,
I always what I want,
and my word is the law,
I have no throne or queen,
neither anyone who understands me,
but I am still the king.
Okay, darling Jaime Lubin- I got the jist of the song (but I thought it was saying that chasing money impoverishes us) but then discovered that the Interest is a benificent godess who bestows bounties of understanding and even Mexican song translations!
So - is this the heart of the Mexican ethos? Each person feels like a king in creation?
Jaime Lubin 10+
Debra Smith 200+
Michael M 30+
Salim Solaiman 50+
Need a piece of bread and glass of wine
A book of poetry & smiling darling mine
Debra Smith 200+
Salim Solaiman 50+
I know It's my poor translation that's limiting, otherwise it says everything..........
A poet like Khayaam can never be happy with his piece of bread, wine , poetry and fiance (these are just poetic symbol) if basic needs of overall society not fulfilled and overall peace & harmony is absent.
Debra Smith 200+
I did understand the distilled genius of the poem.
I just wanted you to share more of your perspective!
Salim Solaiman 50+
Well let me come to my perspective which actually an evolving one
Say once I used to feel everything is meaningless the moment the football team which I supported lost which was not even in my coutry !!! That silly was my definition of goodness of life which was just measured by the abundance of the points of my team !!!
Right now my expectation is
-Try to live up to my own expectation with honesty and simplicity
-Have a peaceful brighter future for kids
-Fight for justice with my limited ability whenever wherever possible
-Peace and harmony in family and society where I live
-Reduced tension around the globe at large
-Spend some good time with the beauty of nature and creative works as much as possible those all the geniuses of humankind created
Helen Hupe 30+
Debra Smith 200+
Salim Solaiman 50+
Jaime Lubin 10+
Rubayat VIII:....(in spanish)
¿Hasta cuando continuaremos siendo esclavos de nuestros problemas cotidianos? ¿Que importa vivir un año o un dìa en este mundo? Llenad de vino esa copa antes que nuestros cuerpos se vuelvan polvo y ese polvo se transforme en vasos y vasijas.
Salim Solaiman 50+
But that divine feeling Khayaam only can get if earthly matter around him is fine that's the way I took it.
I read Rubayat e Omar Khayaam in Bangla Translation which is my language and for natural reason failed to capture the inner meaning with my instinct weakness in English & poetic skill.
Great to meet you really. Poets and poetry really creates bondage across the globe :)
Debra Smith 200+
How many more times we will continue to be slaves of our day to day problems? What does it matter to live one year or one day in this world? Drink the cup of wine before that our bodies are returned to dust and the dust becomes glasses and jars.
Salim Solaiman 50+
.I think we (me & Jaime )are referring to two different Rubayat then as the inner meaning seems different.
Wine is a very widely used symbol in Rubayat & other persian poetry, you know it sure I am.
lynn eschbach 30+
I don't think that's what you're looking for. I think a good life can be:
a comfortable bed,
staying warm and dry in a cold rain,
having enough basic food
fulfilling relationships
honest work
a noble, creative passion for something
and, hope
Debra Smith 200+
lynn eschbach 30+
Jaime Lubin 10+
Debra Smith 200+