- Dave Lakhani
- Meridian, ID
- United States
What is the best way to leverage telomere science to increase longevity, what will have the greatest impact on telomeres, diet, supplements?
I've been studying the nobel winning telomere science and finding many very interesting ideas on extending telomere length, health span and life span. I'm curious to know what has the most impact on telomere length. Is it diet? Exercise? Supplementation? What is your favorite books or resources on the subject?