- Amy Peach
- Saint Louis, MO
- United States
Director of Instructional Technology, Fontbonne University, St Louis, MO USA
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How do you sustain a change for the better?
In the information age, there is no shortage of great advice. We know how to live longer, be happier, be healthier, be more successful. Problem is, we sometimes forget these lessons. We lose weight and find we're dieting again in five years. We know how to let little things go and a few months down the road something triggers the beast and we're defensive again. If we know what we're supposed to do, how do we sustain that behavior over the long haul? (or can we?)