Are cognitive games, such as riddles and chess, enough to improve you brain skills and avoid its aging?
There is a tendency to regard this sort of games as the key tools to train you brain. However, are these the only ways for achieving this purposes? What about food and its consecuences over the brain?.
The aging of the brain is a matter that affects all people worldwide. On the one hand, it affects them when dealing with matters of life and, on the other hand, it lead to a state of disorientation and feelings of being ill. Are these games the answer to their problems ?