- Yohanes Tan
CEO , Tentu Creative
What does my therapist means by Life is not only about right or wrong?
I just went through a depressing time. I spent around 4 months away from society, because most of the time, I will have epileptic seizures in public.
I am going through a lot therapy, and one particular session stand out and gives me a lot of time thinking and reflecting what my therapist said.
You are under a lot of stress because you only think there is only 2 side of the story : right or wrong. You need to learn to see that life is not only about right or wrong, but there is something in between. Therefore, you'll be under less stress.
Can anyone give me practical example of that?
My background is that I am from a very strict Catholic family. My personality is very liberal. I am torn between following their expectation and living my own life.
Thanks for the answers. I think what my therapist said was interesting for us all..