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What made you smile today?

try and remember at least one thing that made you smile today.. I'm sure everyone smiles at least once a day :)

Topics: Being happy Smile
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    Mar 19 2013: Just the thought about smiling, so thanks mate ;)!

    There's also this technique of reliving the good moments. Where, when you are aware of yourself being in a bad mood, just stop for a second, think about something that made you happy lately. Close your eyes, be conscious of your breath, and feel, smell, see, everything that happened back then when you were happy. I promise you, this sounds so easy, stupid, but it works, just thinking about smiling, can give you back that broad smile. So therefore, great topic!

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