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Tejas Shah

Discoverer, Researcher, Founder, Owner & Author, POWER OF HUMAN MAGNETIC FIELD

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Television Viewing has become portion of daily life in today's world.

Television Viewing has become portion of daily life in today's world.
In today's fast, modern & free world, a person is entitled to spend his/her time as per their wish.

But issue is whether this habit is beneficial to the mental and physical well-being.

Eating while viewing TV is mindless eating. You are not paying attention to the Taste of Food and the Amount of Food You Eat.

Watching TV is a sedentary activity. TV Eating Up Family Mealtime.
Families that tune into television instead of each other at mealtime
also miss important opportunities to talk and connect.

"PARENTS” table talk can help children to understand their families.
Positive family mealtime conversations can also build children's self-esteem and foster positive relationships that help children and parents talk through tough issues when they arise.

Children who eat dinner with their Parents tend to eat healthier, consuming less saturated fat and more important nutrients than their unsupervised peers. Poor eating habits are linked to several chronic diseases, including heart disease, stroke, non-insulin dependent diabetes, osteoporosis, and some cancers in adulthood.

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  • Dec 5 2012: Internet, video games have also negative impacts on our lives.
    For me the best way to limit the use of these means especially for children, is to set clear and strict rules.Parents should allow their children to use the internet, video games or watch TV no more than 2 hours a day, also children should eat their meals in an appropriate place, where there is no means of distraction, this way they can focus on their food only!
    In addition and depending on the age of children, no TV should be placed in their bedrooms, and internet should be switched off at a specific time in the evening, give them a book to read instead, it would instill the love of reading on them and enrich their vocabulary and knowledge. Week ends are not a reason to spend the whole day in front off a screen, children should be able to spend some time with their parents and family, outing activities, family meals...etc

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