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What would you attempt to do if you knew you could not fail?
Do share your response to this intriguing question...
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April Ember
People are spending so much money, harming so many animals for research and wasting so much time trying to find a cure for cancer when we already know how to prevent it in the first place - eat right and stop polluting. We are primates and we should be eating like it. Humans, like our cousin apes, are frugivorous animals; everything about our physiology indicates this - from our digestive tract to our teeth to our colour vision to our nutritional requirements. Eat a diet of fruits and leafy greens, drink plenty of water, sleep 10+ hrs a night, play and live your life purpose if you want to avoid health problems.
I also highly highly recommend the book '80 10 10' by Dr Douglas Graham. Many nutritionists, olympic athletes, marathoners, doctors and families have learnt this and are all beginning to return to a high carb raw vegan diet. It is a winfinity concept - brilliant for the environment, animal welfare, human health and sustainability.
If we ate more sweet juicy fruits and stopped eating meat, eggs and dairy, not only would we cut our CO2 emissions in half, but we would also produce more calories and nutrients per acre (since unlike grains the fruit harvest is not on just one horizontal level, but spreads upwards and outwards to produce a higher yield on the same patch of land), the fruit trees would absorb CO2, we would save money on health care, nurturing animals and expanding their habitats whilst opening a new paradigm and reducing excessive consumerism.
Enrico Petrucco 20+
Great vision!
BTW, do it - you won't fail. Every planted fruit or nut tree or veg patch is a success.
April Ember
Maggie Worden
R H 20+
April Ember
My take on gluten is that it is best avoided, by eating tubers like sweet potatoes, potatoes as well as gluten free options made from rice, corn or soy instead of grains. There is a good book called 'Grain Damage' that you could maybe read on the matter. However, though I understand you may disagree, I'd say meat would be a higher priority to eliminate from your diet as many scientific studies have found it to cause diseases -
http://www.filmsforaction.org/watch/forks_over_knives_2011/
If you are not ready to fully adopt a diet of fruits and tender veggies, you can still do your body and the environment the world of good by going cooked vegan, and you won't need to change your meals at all as there is a delicious vegan replacement for pretty much every meat and dairy product - the best 'meats' and burgers I ever tasted were vegan.
The plethora of fruits that are abundant to us in supermarkets means there are many cooked dishes you can recreate even when eating high carb raw vegan, from delicious savoury 'spagetti' dishes with sauce, to 'apple pie' with 'ice cream', as well as seriously thousands of new recipes to try. I live in the UK and it costs me £2 to £4 a day to eat this way, beforehand I was spending £3.20 on lunch alone.
Just a few environmental benefits:
- Little to no food packaging
- Free compost from peelings
- Less water and chemicals needed to clean as there are no pots to scrub or dangerous bacteria
- Fruit trees stabilise topsoil and provide a habitat
The all-important PROOF of the super results: http://www.youtube.com/watch?v=ucHEVNX2c9o
R H 20+
Adam Cross
peter lindsay 30+